Tips For Trainers
As trainers we often try to maximize our time spent with clients by scheduling them in sequence and filling every available time slot. The problem is that while this may look good on paper and seem to...
View ArticleCoach Mega Marty MacPhee
I was extremely impressed the very first time I met Red Deer, Alberta’s Mega Marty MacPhee! Here was a guy who’s level of knowledge was obvious and whose enthusiasm was off the scale. Working with...
View ArticleContest Prep Coaching
Complete Training, Diet and Informational Support for the Stage- $500 (limited spots available!) Competing in physique sports is not for everyone. Getting up onstage requires a certain level of...
View ArticleCustomized Online Training!
Get an individualized training and nutrition program, personal consultation and ongoing coaching based on your current level of experience and fitness goals. We’d start with an evaluation of your...
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